Physical Therapy
Physical Therapists analyze the impact of injury, disorders, diseases or conditions on movement and function with the goal to restore, maintain and maximize strength, function, movement and overall well-being.
Services
Stretch Therapy
Assisted stretching is a form of stretch therapy where a trained professional helps an individual perform stretches, enhancing muscle flexibility, range of motion and overall mobility.
About Stretch Therapy
What is stretch Therapy?
Assisted stretching is a form of stretch therapy where a trained professional helps an individual perform stretches, enhancing muscle flexibility, range of motion and overall mobility.
About Stretch Therapy
Assisted stretching is a type of flexibility training where a therapist or trainer helps a person perform stretches. Unlike traditional stretching, where the individual stretches on their own, assisted stretching involves a professional who helps manipulate the person's body into various stretching positions. This approach can help target specific muscles more effectively, increase range of motion, reduce muscle tension, and improve overall flexibility.
Clinical Services provided for
Stretch Therapy
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Our other services
Osteopathy
Osteopathy is a patient-centered healthcare discipline that emphasizes the body's innate ability to heal itself through manual treatment and a whole-person approach to health.
Acupuncture
Acupuncture involves inserting thin needles to balance vital energy and is used in physiotherapy to alleviate pain, reduce inflammation, and improve mobility.
Dry Needling
Dry needling uses tiny needles to release muscle trigger points, improving function and reducing pain for various musculoskeletal issues.
Shockwave
This therapy accelerates pain relief and restores mobility by enhancing tissue regeneration, eliminating calcifications, relaxing muscles and trigger points, and stimulating healing in non-union fractures.
Occupational Therapy
Home assessments look at the functional and cognitive abilities to carry out activities of daily living. We review the client’s ability to perform certain tasks, and recommendations are made regarding aids, equipment and or home modifications are made.
Pilates One-on-One for Physiotherapy Patients
Our one-on-one Pilates sessions for physiotherapy patients are designed to complement your rehabilitation and enhance your recovery journey. With personalized attention and customized exercises, we focus on addressing your specific needs and goals.
Pilates and Yoga for Autism and Disabilities (Youth)
We offer specialized Pilates and Yoga classes tailored for youth with autism and disabilities. Our compassionate and inclusive approach ensures that each child receives the attention and support they need to thrive.