Shelly

Rabang

• Level 2 Stretch Therapist, The Stretch Therapists Inc.
• Level 1 Certified Instructor, Animal Flow
• Certified Personal Trainer, International Sports Sciences Association
• Bachelor of Recreation Management and Community Development, University of Manitoba

With half a decade of experience in the fitness industry, Shelly Rabang has had the privilege of working with a wide range of clients. The assisted stretch and personal training client base includes individuals from various professions such as law enforcement, first responders, professional chefs, desk workers, construction workers, and retired professional athletes. For Animal Flow, Shelly has worked with clients who were new to movement and dancers with over 20 years of experience.

• Strength Training
• Mobility Training
• Chronic Pain Management

Shelly's approach to practice is through compassion and knowledge. She ensures clients understand why sessions are catered to their needs, making them feel welcomed and comfortable. The goal is to have clients leave their session with a new funny insider and enough knowledge to understand what's actually going on with their bodies.

Shelly loves being a stretch therapist and trainer because she gets to help clients regain their mobility to do the things they love! Whether it's playing with their grandkids, backpacking in Europe, or spending all day outside creating their perfect garden, helping people regain control of their lives fills her heart.

Shelly loves hiking and scrambling in the mountains, playing with all the kids in her life, and cuddling with her dog. She enjoys trying new fitness activities—right now, it's soft style kettlebell exercises and martial arts. Shelly also has a background in volunteer management, ranging from the therapy dog program to sport and music festival events.